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Weight loss meal plan - 6 weeks 2000 calories per day

£20.00

Weight loss meal plan – 6 weeks 2000 calories per day

£20.00

New for the website is this 6 week weight loss meal plan based on 2000 calories per day.

There is no reason that being on a healthy diet has to mean missing out. I have tweaked some of my favourite comfort foods and takeaways to make them healthier so that they can be included in this plan.  A lot of the recipes are suitable for the entire family because we are all so busy these days. It can be isolating sometimes when you are trying to follow a weight loss meal plan, especially if you are making separate meals for everyone.

This plan is a PDF download and you can either keep it on your computer or phone or print it off.  Please note that it can only be downloaded a maximum of five times so please ensure that you save it.  Please read the full description of this meal plan before making your purchase.

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Description

New for the website is this 6 week weight loss meal plan based on 2000 calories per day.

Do you want to lose weight but are fed up of having to count calories?

Are you unsure how to eat healthily but still have dessert?

Have you tried to change your diet but want to make meals that your whole family can enjoy too?

Then this meal plan could be for you!

My weight loss meal plan is packed with more than 50 recipes that I have created myself.  I make most of them to eat/drink on a regular basis with my family.  Each day is set out with main meals, snacks and even a dessert for every single day!

There is no reason that being on a healthy diet has to mean missing out. I have tweaked some of my favourite comfort foods and takeaways to make them healthier so that they can be included in this plan.  A lot of the recipes are suitable for the entire family because we are all so busy these days. It can be isolating sometimes when you are trying to follow a weight loss meal plan, especially if you are making separate meals for everyone.

The meal plan lasts for six weeks. If you stick to it and include regular exercise then you should see results from the first week.  I created this plan to fit in with busy lives and family. I’ve tried to make it uncomplicated and have included detailed recipe cards for each meal.  One thing I do need to mention is that you will need to buy some protein powder for this plan (many recipes include a vanilla version).

This plan is a PDF download and you can either keep it on your computer or phone or print it off.  Please note that it can only be downloaded a maximum of five times so please ensure that you save it.

I have a blog post with a little more information on this meal plan if you would like to read it on my blog page.

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