I'm Not There Yet... but i'm closer than I was yesterday

Weight Loss Motivation

weight loss health fitness

By Sharon Irish

Why is weight loss motivation so important? Can it really help you?

When you are trying to lose weight it can be tough and one thing that you need to help you through is motivation. Whether you are at the beginning, the middle or you have reached your goal in your weight loss journey, weight loss motivation can be the key to your success.

Maybe like in the picture above, you aren’t there yet, but if you have started out on your weight loss and/or fitness journey then at least you have started and actually made changes and done something.

It is better than what you were doing before and, yes, you are closer to your goals than you were yesterday!

REMEMBER WHY YOU STARTED

 

I find that weight loss motivation quotes with pictures are excellent for helping us to stay on the right track with our weight loss goals. Yes many of them have pictures of fitness models, but they also have a slogan which can really help us to keep going, like a little voice telling you that you can do it, no matter what your brain sometimes may tell you!

I find that weight loss motivation quotes with pictures are excellent for helping us to stay on the right track with our weight loss goals. Yes many of them have pictures of fitness models, but they also have a slogan which can really help us to keep going, like a little voice telling you that you can do it, no matter what your brain sometimes may tell you!

Everyone feels down at times and if you are not happy with your body, it can seem as if there is no hope, but there is and only you can make the change and help yourself

That doesn’t mean that you have to go it alone, weight loss motivation quotes can help to lift you out of the darkness and into a lighter, happier frame of mind where you realise that actually, you can do it and you are strong enough.

Remember why you started because you wanted this change, you wanted to see a difference and if you stick at it, things will change, in your mind as well as your body.

every step is one step closer

Sometimes a comment from someone can discourage you and make you feel that you aren’t getting anywhere.

It doesn’t matter whether that person is a stranger, a friend or family member, one hurtful comment can lead to you turning away from your weight loss goals by putting doubt in your mind that you are going to achieve them.

SLOW PROGRESS IS STILL PROGRESS

This is where weight loss motivation comes in and if you reach for it rather than reaching for the ice cream then you have won a battle, not only with yourself but with the person who made the comment.

Reaching for motivation rather than unhealthy food proves that you are capable and much stronger than you may have thought.

It’s true that every step is one step closer to your goals whether they are big or small, it takes time to get there and you need to take it one day at a time.

It’s true that every step is one step closer to your goals whether they are big or small, it takes time to get there and you need to take it one day at a time

You may not be going as quickly as you would like but you are going in the right direction.

Remember Slow Progress is Still Progress!

And most importantly – Don’t Give Up!

You have started your journey, you are already on your way so don’t stop now!

I hope you enjoyed this post and found it motivational!

Don't Give Up

If you want to lose weight and eat healthily but just don’t have the time to work out meals and calories etc then why not try my 6 week meal plan? Everything is worked out for you complete with 50+ recipes for main meals, snacks and desserts!

There are lots of ways to motivate yourself but motivational quotes are my favourite and there are lots of motivational products for you to use or carry around to help you even more. I have included a few below: (Please note these are affiliate links)

     

Do you have a favourite workout slogan? I love that you can get clothing that you can feel motivated in, as I keep saying, every little helps!

That’s it for this post, see you next time!

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